NYCM Insurance Blog: Health

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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Jan 27, 2023

Beating the Winter Blues: Tips for Combating Seasonal Affective Disorder

January 27, 2023
Winter in New York State is often associated with holiday memories and dazzling snowy landscapes. Unfortunately, it can also be cold , da...
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Sep 2, 2022

How to Keep Back-to-School Germs at Bay

September 02, 2022
There are many ways to protect your family from illness caused by germs. When your kids head back to school and the cooler months hit, ...
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Mar 3, 2021

Faces of NYCM: Daily Nutrition Tips Guided by our Fitness Coordinator/Trainer, Karen Fagan

March 03, 2021
Nutrition and healthy eating are often hot topics of discussion. Nutrition isn’t something that is formally taught in our schools , and when...
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Mar 24, 2020

How to Stay Active While Practicing Social Distancing: Tips for the Mind and Body!

March 24, 2020
The COVID-19 outbreak has thrown a lot of us for a loop. We’ve suddenly found ourselves working at home indefinitely, perhaps alongsid...
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Mar 18, 2020

10 Tips for Staying Germ-Free

March 18, 2020
Every year we gear up for cold and flu season by taking preventative measures such as receiving the flu shot and doing the best we can t...
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Jan 8, 2020

An Overview of Our Award-Winning Employee Program: 365 Passport to Wellness

January 08, 2020
As an insurance company - and as human beings - we’re big believers in safety and overall wellness. For this reason, we’re proud to off...
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